Apr. 9th, 2010

losingit: (Default)
I gotta say, it's getting easier. It's by no means EASY, but it was definitely slightly easier today than yesterday! Woohoo!

I'm assuming since there are three levels and it's 30 days, the intent is to do 10 days at each level? There aren't really instructions. That's what I'm going to try and do anyway... So six more days to go on level 1. (Unless of course I hear otherwise - but mixing it up a little is supposed to be good for you, right?)

I'm also walking as much as I can. Given that I'm in New York City, that's pretty easy to do. My big thing right now walking-wise is to and from the subway stop to work. It's about 12 blocks - so weather-permitting it's a good little walk.

The eating part - specifically changing things - will come soon. I'm pretty good about watching the amount of what I eat. But I'm talking eating to get my metabolism more in line. We shall see how it goes.

Profile

losingit: (Default)
beth

November 2010

S M T W T F S
 123456
78910111213
1415161718 1920
21222324252627
282930    

Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

Style Credit

Expand Cut Tags

No cut tags
Powered by Dreamwidth Studios