1st
03:40 pm

Doing the Shred - Day 26



2nd
04:56 pm

Doing the Shred - Day 27



3rd
06:01 pm

Doing the Shred - Day 28



4th
07:00 pm

Doing the Shred - Day 29



09:28 pm

Thoughts on weight and eating...



5th
05:00 pm

Doing the Shred - Day 30



6th
07:10 am

Weigh-in


Tags:

05:07 pm

Yoga Meltdown Day 1



7th
05:33 pm

Yoga Meltdown Day 2



8th
10:58 am

Yoga Meltdown Day 3



9th
08:31 pm

Yoga Meltdown Day 4



10th
08:52 pm

Yoga Meltdown Day 5



11th
05:55 pm

Yoga Meltdown Day 6



08:08 pm

Digressing from the Exercise/Eating thing for a moment...


Tags:

12th
05:16 pm

Yoga Meltdown Day 7



13th
06:00 am

Weigh-in


Tags:

05:21 pm

Yoga Meltdown Day 8



14th
10:57 pm

Yoga Meltdown Day 9



15th
08:27 pm

Yoga Meltdown Day 10



16th
09:51 pm

Punishment! (aka Back to the Shred Level 3)



17th
08:51 pm

New Plan... Shred on Weekdays!!



18th
09:01 pm

Revisiting Level 1



19th
04:32 pm

Sticking with Level 1



20th
05:15 am

Weigh-in


Tags:

21st
09:16 pm

I truly have exercised the past two days...



24th
05:30 pm

Back on track!!!



25th
07:43 pm

Round 2 Day 2



26th
08:09 pm

Round 2 Level 1 Day 3



27th
06:10 am

Weigh-in


Tags:

05:56 pm

Round 2 Level 1 Day 4



28th
08:00 pm

Round 2 Level 1 Day 5



29th
12:56 pm

Blech! Pictures again.



01:42 pm

Round 2 Level 1 Day 6



30th
04:03 pm

Round 2 Level 1 Day 7



31st
04:26 pm

Round 2 Level 1 Day 8



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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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