May. 3rd, 2010

losingit: (Default)
Day 28 is done!! I pushed it HARD today - did a set and a half of the walking planks NOT ON MY KNEES!! When I dropped to my knees for the second time I decided to just drop to my knees and not injure myself.

Two days left!!!

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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