May. 12th, 2010

losingit: (Default)
Today I decided to try Level 2 and see if that presented less issues than Level 1 and the Rolling Ts.

The verdict is...not really. There is one almost table pose that is definitely harder than the Rolling Ts. I held as long as I could, but bottom line is I don't have the arm strength to hold my body up on one arm for very long yet. I'm getting there. But not quite yet.

So tomorrow I'll probably do Level 1 again and stick with that until I can stack my feet in the stable side plank and stay for 15 seconds.

I'm debating doing Level 1 today just to do it...but I feel like I did most everything well. Maybe I'll just do some push-ups. Hmm...

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losingit: (Default)
beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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