May. 13th, 2010

Weigh-in

May. 13th, 2010 06:00 am
losingit: (Default)
Yep. It's Thursday, which means time to weigh-in!

Last week's weight: 187.5

Today's weight: 184.5

Weight loss for the week: 3 pounds!!!!!

Total weight loss so far: 14.5 pounds!!!

To get to the top of my "healthy range" I need to lose 35.5 pounds. To give myself a bit of a cushion with that range, I need to lose 45.5 pounds.

Somehow those numbers don't seem AS hugs as they used to. :)
losingit: (Default)
Today was back to Level 1 for a bit longer. But I pushed it hard!! :D

AND AND AND!!!!!!!!

I didn't fall out of any of my Rolling Ts today!!! I did them all!!! Also? I managed to get both hands behind me in BOTH Camel poses!!!

I'm proud!!

I think how I managed to do it really didn't have much to do with having done Level 2 yesterday. Instead, before I started, I thought about how when I went to a yoga studio in Chelsea, I seemed to do best if I got my mind out of the way and just let my body do the work.

Whatever I did, it worked! :D YAY!

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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