May. 18th, 2010

losingit: (Default)
Decided to mix it up a little today and do Level 1 of the Shred - pushing to do the more advanced moves as much as possible (still not happening on the push-ups...I shall remain on my knees for those for a while).

For any of you under the delusion that when you've done all 30 days and all three levels that level 1 will be easy? Let me dispel that one right now. It's NOT easy. It's still definitely a challenge. Definitely a challenge!

But I did it!!

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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