Jun. 8th, 2010

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It's done.

I didn't want to. I felt like being lazy and wanted to do anything but Shred. If I remember correctly, I got to about this point in Round 1 and felt the same way. But I did it.

I did have to pause in the middle of the second cardio circuit to grab my inhaler. I don't know why today my lungs decided to wheeze, but they did. I took a puff and was able to keep going. No harm, no foul. Just a slightly longer than 5 second pause.

But somehow I think even Jillian would agree that, you know, BREATHING is important.

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losingit: (Default)
beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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