Jun. 10th, 2010

losingit: (Default)
And it's done! Woo and hoo!

I pushed myself extra hard today because I was at a conference all day which meant lots of sitting. And snacks. Gah. Snacks are my downfall.

I shall be working those off for at least the next week! :(

Willpower...where are you when I need you???

Weigh-In

Jun. 10th, 2010 05:44 pm
losingit: (Default)
I did actually do my weigh-in this morning, but I was running late and couldn't post it then.

Last week: 186.5

This week: 186

So half a pound. But it's a loss!

I'm more pumped that I know I've lost 4 inches off my chest, which definitely makes me feel like I'm making progress.

Of course then I was unable to resist snacks at the workshop I attended today, so...blah.

I have decided that on the 15th (aka payday) I am getting a notebook that shall be my food notebook where I will write down every little thing that goes into my mouth. I suspect I'm eating more than I'm admitting to myself. So putting it down on paper will help. I hope.

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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