Jun. 14th, 2010

losingit: (Default)
Done! :P Not quite as much off my knees today as my muscles were kind of rebelling - ok, actually just the last circuit's arm pull/leg lift thing...both times. I didn't trust my arms to hold me up.

But woo!!

And now I must go to sleep!

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losingit: (Default)
beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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