Jun. 29th, 2010

losingit: (Default)
Yesterday I was trying to wait out a possible coming storm which could have shut off power mid-workout and accidentally fell asleep. I had a concert to go to last night, so I didn't have time to squeeze something in AND get a shower before I had to leave. So I swore I'd double up today.

My thinking was I'd do BFBM since it's twice as long as your average Shred.

What DID I do? Yoga Meltdown. Level 1 and Level 2. Back to back.

Apparently I'm crazy?

To be fair, I did fall out of some of the level 2 poses and resort to Child's Pose (I've done yoga before, so I know it even if it never makes an appearance in Yoga Meltdown) a couple of times, but overall I did it. AND when it was time for the hold in Goddess, I held the entire time. Not all the way down like Basheera, but at least down as far as Maddie.

I don't know if I'll do this on a regular basis, but right now I'm pretty damn proud of myself right now!

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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