Jul. 2nd, 2010

losingit: (Default)
I'm not sure if I should still be counting, but oh well. I will.

It's one of my "off" days from C25K, so I opted to do the 30 Day Shred today. Got through it fine. Definitely still a challenge. But yay!

Weigh-in this morning wasn't great. Up to 187. Though really? As bad as I've been it could have been much worse!! I have to admit, though, I was a little afraid to put it in the weight tracker on jillianmichaels.com. I didn't know if a voice was going to start screaming at me from my computer when I hit enter or what. But I was pleasantly surprised. A nice little "Ok, so you slipped up a little. Just resolve to do better." message. :) And I am already working at doing that.

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losingit: (Default)
beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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