Aug. 22nd, 2010

Yeouch!

Aug. 22nd, 2010 07:41 pm
losingit: (chilling)
OK, so I've been on vacation at my parents' house this week. I've been *ok* with the exercise - not great, but overall not horrible - but crappy with the food. SOOOOOO getting back on my routine when I get home!! My jeans still fit, but they're starting to get tight. So...yeah.

I have done a couple of runs outside and done better than I anticipated - especially considering that I'm on hills. I'm not running for the full 40 minutes of my playlist - or even the 30 minutes that's not warm-up and cool-down, but I'm doing pretty good. We'll see what happens when I get back to the gym.

Speaking of my playlist, I've been asked what's on it. If I could put it in a file and sendspace it I would, but several of them are purchases from iTunes and so they won't come through. What I can do is list the songs. :P Warm-up is the first one and cool-down is the last one (that may be obvious, but oh well.)

I Want To Come Over - Melissa Etheridge
Fifteen Pounds (Away From Your Love) - Stephanie J. Block
Message To Myself - Melissa Etheridge
Born To Fly - Sara Evans
Come To My Window - Melissa Etheridge
Dive In - Jennifer Knapp
If I Wanted To - Melissa Etheridge
Notes To The Coroner - Chely Wright
I Run For Life - Melissa Etheridge
Learning To Live - Beth Hart

Yes, it's Melissa Etheridge-heavy, but her stuff is good to run to, at least for me.

Alright...time to pack. Tuesday I'm back on the exercise and diet!!!!

Profile

losingit: (Default)
beth

November 2010

S M T W T F S
 123456
78910111213
1415161718 1920
21222324252627
282930    

Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Powered by Dreamwidth Studios