Weigh-in

Jun. 22nd, 2010 06:01 am
losingit: (Default)
[personal profile] losingit
Ok, so it's Tuesday. Time for the weigh-in...

And the results are...

Last week: 186
This week: 185

I'm ok with that. Its a loss, and considering the three meals out last week and the lack of Shredding for 3 days (including yesterday), I'll definitely take a pound's loss. Hopefully this next week - sticking closer to the eating plan AND working out each day - I'll see a bigger loss.

Also? The Shredding this morning didn't happen. I was asleep almost as soon as I turned out the lights at 8pm and woke up around 5:30am. CRAZINESS!!! So I'll just have yesterdat as a missed day as well. But I'll Shred as soon as I get home. (Then I have to go get more peanut butter for my new favorite Banana Breakfast Shake from Jillian's menu!!)
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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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