losingit: (Default)
Yes! I did it! Less arguing with myself about it today, and a lot more energy during and after. I think towards the end I was actually doing Natalie-style jump rope! :D

Still hate the anterior raises with side lunges. Those are just yuck!

But... I even had enough energy to go for a 30-40 minute walk a little while ago! :) That's progress!!

Long weekend. Plenty of time to exercise. And since it's the rent paycheck, not too much money to do food damage. That's always a plus.

Stay healthy!
losingit: (Default)
Woohoo! Today was Day 2 in my second round with the 30 Day Shred. Still not a fan of wearing my shoes, but I'm giving it a fair shot. :P

I also had some energy to burn off, so I went for a 30-ish minute walk as well. Every little bit helps, right?
losingit: (Default)
...it's just looked different. It's been extra stairs and more walking because of my schedule.

See, last night I was going to go to a reading/performance/signing Chely Wright was doing. Because there was some difference in the times being reported, and knowing I needed to be there, I was afraid to even do the 20 minutes of the Shred. So I ran up and down the stairs at school a few extra times (I'm on the 4th floor), and added in some extra and fast walking. (Hearing and meeting Chely was totally worth it!!)

Then today I ended up going to a friend's apartment on the UWS to look through some plays she was giving away, so that limited my time as well. More stairs - and I went up the stairs to her apartment on the 6th floor - and walking. I went for a 45 minute walk around my 'hood a little while ago.

So not ideal, but I did get some exercise in and am 21 days into the Shredheads Exercise Every Day In May challenge.

Also? I have a new plan of attack. I am going to do the Shred again with one difference... I will Shred M-F and Yoga Meltdown on the weekends. Except this one when I will Shred because I need to make up for these past two days and the sort of slacking off I've done.


losingit: (Default)

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K


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