Apr. 13th, 2010

losingit: (Default)
Day 8 is in the books! Each day is getting a little easier and I feel like I'm doing more towards the advanced side. Not all the way - and definitely not on push-ups. But I'm getting there.

Of course, I've only got 2 more days at Level 1 and then I'm back to the less advanced side (I'd like to be hopeful, but I'm also a realist) for Level 2.
losingit: (Default)
I was at a workshop today, in a location where there are plenty of option for food. I was a good girl and took my Luna bars and water. All was well...

Until a girl came in with McDonald's food. And oh the smell was sooooo tempting!!

Now, I know how crappy that stuff is for you. I read Master Your Metabolism, plus I know all the facts.

But that doesn't mean it doesn't still smell good to me right now. I'm still training my body on this healthy eating thing. I'm not yet to the point where I smell the gaggy smell of grease rather than food I used to honestly think nothing of eating.

But I held out and held strong. I ate my Luna bars and drank my water. And you know what? I was satisfied!

I'm proud of me!

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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