Day 28 is done!! I pushed it HARD today - did a set and a half of the walking planks NOT ON MY KNEES!! When I dropped to my knees for the second time I decided to just drop to my knees and not injure myself.
30DS or The Shred = The 30 Day Shred (Jillian) BFBM = Banish Fat Boost Metabolism (Jillian) YM = Yoga Meltdown (Jillian) TBL = The Biggest Loser C25K = Couch to 5K