Jun. 20th, 2010

losingit: (Default)
Today is in the books.

And a lesson learned. Wiping a sweaty face with your hands immediately before push-ups of ANY variety can cause a painful faceplant into the floor. I'm ok...I managed to turn my face so I didn't hit with my nose. But it hurt! It's funny in retrospect. But not something I want to repeat any time soon!

Still, I finished the workout! :) Go me!!
losingit: (Default)
I've been working on being better about my food. Yesterday I made up my weekly menu on Jillian's site and then went to Trader Joe's. I ended up getting stuff for the breakfasts and lunches on my menu and some cereal bars that I'll probably use for lunch. Calorie count comes out around the same. The lunch things will be dinner. They're sandwich and wrap type things, which will be much lighter in the summer - cooking in an already warm NYC apartment isn't really fun. (Window units for AC only go so far.)

Tonight I opted to do breakfast for dinner and made the banana breakfast shake.

YUMMY!!!! Definitely see myself making that a staple in my menus!!

Oh...and no, you didn't miss a weigh-in. I figured since I started Jillian's program on Tuesday, I'd just shift my weigh-in to Tuesday. So we'll see what happens in a couple of days! :)

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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