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losingitI did actually do my weigh-in this morning, but I was running late and couldn't post it then.
Last week: 186.5
This week: 186
So half a pound. But it's a loss!
I'm more pumped that I know I've lost 4 inches off my chest, which definitely makes me feel like I'm making progress.
Of course then I was unable to resist snacks at the workshop I attended today, so...blah.
I have decided that on the 15th (aka payday) I am getting a notebook that shall be my food notebook where I will write down every little thing that goes into my mouth. I suspect I'm eating more than I'm admitting to myself. So putting it down on paper will help. I hope.
Last week: 186.5
This week: 186
So half a pound. But it's a loss!
I'm more pumped that I know I've lost 4 inches off my chest, which definitely makes me feel like I'm making progress.
Of course then I was unable to resist snacks at the workshop I attended today, so...blah.
I have decided that on the 15th (aka payday) I am getting a notebook that shall be my food notebook where I will write down every little thing that goes into my mouth. I suspect I'm eating more than I'm admitting to myself. So putting it down on paper will help. I hope.
