Apr. 16th, 2010

losingit: (Default)
And the first day at Level 2.

OMG. I am DYING! Level 2 is SUCH a big shift from Level 1.

But I did it. Well, mostly. I was focusing so hard on my plank position in the last circuit of abs I kind of missed I was supposed to be doing something with my legs. So I did the plank for a minute. Oy vey! Tomorrow I will proceed to kill myself even further by adding in the leg movement to the plank.

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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