Apr. 23rd, 2010

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Woohoo!!! Today was the FIRST time in Level 2 where I took absolutely NO 5-second pauses!! Even during the damn plank twists (the last abdominal move in the workout)!!

I am proud!!! :D

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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