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Totally melted!!!
Jul. 8th, 2010 06:41 pmSo today was Day 1 of Week 2 on C25K. It was tougher than I'd anticipated - especially the later intervals. I did drop the speed from 5mph to 4.7 or 4.8mph in the last couple of intervals. BUT I made it all the way through the run.
I don't know if it was all the jump or if it's the way the program is set up so you have two days off between weeks, but I definitely struggled. Oh well...if it's not a struggle, I guess I need to push harder to make it a struggle, right?
Still, I came home and did Yoga Meltdown too. Not gonna lie - I was shaking through that workout like I haven't before (I managed to hold both of the T-stands, though I did fall out of one during the Rolling T part). I'm sure it was because of the running earlier - that combined with the heat and humidity probably. Yes, I was drinking plenty of water. Yes, I had a snack (a luna bar). So I'm sure it was mostly the added stuff from the running.
But I made it through both workouts, and I'm still standing. I feel proud.
Rumor has it that we're getting our first summer school checks tomorrow (I'm sure the mayor or chancellor or whoever decided to go with the 7-10-15 day split on the checks so they'll ultimately get more taxes from us than the 10-10-12 split we had last year), and if that's the case, I'll have my first "real" running shoes either tomorrow night or Saturday!! :) Woohoo!!!
And now? This melted little girl is off to take a well-deserved shower!
I don't know if it was all the jump or if it's the way the program is set up so you have two days off between weeks, but I definitely struggled. Oh well...if it's not a struggle, I guess I need to push harder to make it a struggle, right?
Still, I came home and did Yoga Meltdown too. Not gonna lie - I was shaking through that workout like I haven't before (I managed to hold both of the T-stands, though I did fall out of one during the Rolling T part). I'm sure it was because of the running earlier - that combined with the heat and humidity probably. Yes, I was drinking plenty of water. Yes, I had a snack (a luna bar). So I'm sure it was mostly the added stuff from the running.
But I made it through both workouts, and I'm still standing. I feel proud.
Rumor has it that we're getting our first summer school checks tomorrow (I'm sure the mayor or chancellor or whoever decided to go with the 7-10-15 day split on the checks so they'll ultimately get more taxes from us than the 10-10-12 split we had last year), and if that's the case, I'll have my first "real" running shoes either tomorrow night or Saturday!! :) Woohoo!!!
And now? This melted little girl is off to take a well-deserved shower!
