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losingitOK, so I've been on vacation at my parents' house this week. I've been *ok* with the exercise - not great, but overall not horrible - but crappy with the food. SOOOOOO getting back on my routine when I get home!! My jeans still fit, but they're starting to get tight. So...yeah.
I have done a couple of runs outside and done better than I anticipated - especially considering that I'm on hills. I'm not running for the full 40 minutes of my playlist - or even the 30 minutes that's not warm-up and cool-down, but I'm doing pretty good. We'll see what happens when I get back to the gym.
Speaking of my playlist, I've been asked what's on it. If I could put it in a file and sendspace it I would, but several of them are purchases from iTunes and so they won't come through. What I can do is list the songs. :P Warm-up is the first one and cool-down is the last one (that may be obvious, but oh well.)
I Want To Come Over - Melissa Etheridge
Fifteen Pounds (Away From Your Love) - Stephanie J. Block
Message To Myself - Melissa Etheridge
Born To Fly - Sara Evans
Come To My Window - Melissa Etheridge
Dive In - Jennifer Knapp
If I Wanted To - Melissa Etheridge
Notes To The Coroner - Chely Wright
I Run For Life - Melissa Etheridge
Learning To Live - Beth Hart
Yes, it's Melissa Etheridge-heavy, but her stuff is good to run to, at least for me.
Alright...time to pack. Tuesday I'm back on the exercise and diet!!!!
I have done a couple of runs outside and done better than I anticipated - especially considering that I'm on hills. I'm not running for the full 40 minutes of my playlist - or even the 30 minutes that's not warm-up and cool-down, but I'm doing pretty good. We'll see what happens when I get back to the gym.
Speaking of my playlist, I've been asked what's on it. If I could put it in a file and sendspace it I would, but several of them are purchases from iTunes and so they won't come through. What I can do is list the songs. :P Warm-up is the first one and cool-down is the last one (that may be obvious, but oh well.)
I Want To Come Over - Melissa Etheridge
Fifteen Pounds (Away From Your Love) - Stephanie J. Block
Message To Myself - Melissa Etheridge
Born To Fly - Sara Evans
Come To My Window - Melissa Etheridge
Dive In - Jennifer Knapp
If I Wanted To - Melissa Etheridge
Notes To The Coroner - Chely Wright
I Run For Life - Melissa Etheridge
Learning To Live - Beth Hart
Yes, it's Melissa Etheridge-heavy, but her stuff is good to run to, at least for me.
Alright...time to pack. Tuesday I'm back on the exercise and diet!!!!
