I've been better with my eating this week overall. I've been more diligent about working out. Maybe I can chalk it up to that time of the month? I have no explanation.
30DS or The Shred = The 30 Day Shred (Jillian) BFBM = Banish Fat Boost Metabolism (Jillian) YM = Yoga Meltdown (Jillian) TBL = The Biggest Loser C25K = Couch to 5K
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regna