Done! :P Not quite as much off my knees today as my muscles were kind of rebelling - ok, actually just the last circuit's arm pull/leg lift thing...both times. I didn't trust my arms to hold me up.
30DS or The Shred = The 30 Day Shred (Jillian) BFBM = Banish Fat Boost Metabolism (Jillian) YM = Yoga Meltdown (Jillian) TBL = The Biggest Loser C25K = Couch to 5K