Jul. 4th, 2010

BFBM!!

Jul. 4th, 2010 07:09 pm
losingit: (Default)
Today was an off-day from running, so that meant a dvd. I decided to go with BFBM.

Now...this is either a sign of how much exercise is becoming part of my life or a sign that I'm really starting to lose it mentally...but it was actually FUN! :) Even with my allergies flaring, it was fun.

I'm not saying it wasn't work, because it was. The segment where we're doing what Jillian calls "Supermans" in the 30 Day Shred (I don't think she calls them anything in BFBM), my carpet got a little wet spot in it from me resting my forehead there. I was definitely sweaty.

But it was a great workout! I really am loving it - now that I know what to expect. Hee!

Tomorrow (hopefully) is running again! (I say hopefully because the sign on the gym said "We will reopen at midnight on Monday July 5." Now to me, that means they WILL be open tomorrow. But a lot of places around here don't really get that midnight changes to a new day - the subway has their signage say "12:01" for clarification. So I figure I'll give them a call tomorrow and either just say wrong number or that I was just checking to make sure they're open assuming I'm correct and they ARE open.)

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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