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Ok, so essentially I've done the Shred 3 times in 24 hours. Um...YIKES!

But this morning was moving up to Level 3!!! And I had to do it this morning to guarantee that I get it in since I'm seeing a show with a friend after church and there's a possibility I'll get to Shakespeare in the Park tonight if I win the virtual lottery (not holding my breath, but you never know).

But beyond *just* doing Level 3, I wanted to push it and try to do something I haven't done before. Something like doing all the moves I'd done on my knees before (walking planks, traveling push-ups, and plank rows/leg-lifts or whatever they're called) in the full position. As in on my feet, knees off the ground.

AND I DID IT!!!!!!!! :D (Well, the last two of the plank rows/leg lifts I was on my knees because I simply didn't have the strength left and I'd rather do SOMETHING than just sit even for two moves.)

Not gonna lie...the walking planks were really hard, especially the last set. I totally had to visualize Jillian in my face yelling at me not to quit to get up there. But it worked! And my push-ups aren't all the way to the ground, but even going halfway I can tell I'm working harder than going all the way down on my knees, and I know I'll get there eventually.

Also? I did pretty much everything a la Natalie except the mountain climbers. I just can't do them fast enough to feel like I'm really getting cardio in with those yet. I'll work up to them. But everything else was a la Natalie!!!

I am tired! But I am so proud of myself!!!!!! :D

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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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