Weigh-in

Apr. 22nd, 2010 07:34 pm
losingit: (Default)
[personal profile] losingit
So today was weigh-in day. I wasn't expecting a lot, mainly because I know yesterday was a crappy food day. I ate more than usual and later than usual.

And...yeah.

4/22 - 192 pounds

So it's a loss of 2 for the week, which is still a loss. And now that I've seen what varying from my eating plan does, I definitely know to be stronger!!

At the same time, I can tell that my body is changing in terms of shape. I put on a shirt yesterday that I got a couple of weeks ago from a friend. It didn't fit her. It sort of fit me, but was really tight. It's still not loose by any means, but it fits a lot better. And people at work noticed. So yay! That helped the lack of huge progress on the scale have a little less sting.
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beth

November 2010

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Acronyms You Should Know

30DS or The Shred = The 30 Day Shred (Jillian)
BFBM = Banish Fat Boost Metabolism (Jillian)
YM = Yoga Meltdown (Jillian)
TBL = The Biggest Loser
C25K = Couch to 5K

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