Round 2 Level 3 Day 5
Jun. 19th, 2010 05:37 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
losingitYes, I confess, I was bad. I didn't Shred Thursday OR Friday. :( But I got back on the horse and did it today.
I'm not going to make up some phony excuse. Life got in the way. Thursday, we had a half-day of school and then a lunch thing to talk about the year, where we're going, etc., and it was at a place that wasn't really public transportation-friendly. So it took me almost 90 minutes to get home as opposed to the 45-50 minutes I usually deal with. And I had to meet a friend in Manhattan to talk about church stuff, and I didn't think she'd gotten my email requesting that we move it back to 6:30 - which would have given me time to Shred and shower - until I got a message from her asking if we could make it 6:30...when it was too late for me to do anything about it. That said, I did get a lot more walking and stairs in than usual. So that's something. Then yesterday, I laid down on my bed to let the living room cool off a little, and I accidentally took a nap. Oops!
But I did Shred today and don't plan to skip again!!
I'm not going to make up some phony excuse. Life got in the way. Thursday, we had a half-day of school and then a lunch thing to talk about the year, where we're going, etc., and it was at a place that wasn't really public transportation-friendly. So it took me almost 90 minutes to get home as opposed to the 45-50 minutes I usually deal with. And I had to meet a friend in Manhattan to talk about church stuff, and I didn't think she'd gotten my email requesting that we move it back to 6:30 - which would have given me time to Shred and shower - until I got a message from her asking if we could make it 6:30...when it was too late for me to do anything about it. That said, I did get a lot more walking and stairs in than usual. So that's something. Then yesterday, I laid down on my bed to let the living room cool off a little, and I accidentally took a nap. Oops!
But I did Shred today and don't plan to skip again!!
(no subject)
Date: 2010-06-21 10:59 am (UTC)You're awesome for doing it, and for listening to your body and stress level when you need to, but then also getting right back on the horse when you've had the down time.
(no subject)
Date: 2010-06-21 10:10 pm (UTC)That said, today's another one where I'm just tired. First I needed to cool off cause it's hot outside, and then I looked at the time and realized that if I did the workout now I'd just be too revved up to go to sleep at a decent hour, and after not getting to sleep until close to 2am this morning, that wouldn't be good. So I'm going to aim for bed by 8, sleep, and get up to Shred first thing in the morning, then hopefully d it again in the afternoon. I can't do another day with a couple hours nap rather than a good night's sleep!